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16 Sept–06 Oct: Spring Term Break Short Courses & Classes

Register by filling out and submitting the form below.

Note: All classes listed below have the option to attend via Zoom (please tick your preference to attend below). 

Thursday 26 Sept: Accessing Mayurasana

One Class $35
Thursday
26 September
6:15pm
Aki

A timely workshop which releases abdominal and back tension while strengthening your breath and agni (fire). (improves digestion, detoxification, massages your spine)

Sat 28 & Sun 29 Sept: Ashta Matrika

Two Classes: $80
Sat & Sun
28 & 29 Sept
8am–9:30am
Aki

Open to all. The adaptation of rhythmic dance for the purpose of self-cultivation is a natural extension of Shadow Yoga and serves as preparation for the more internal practices of yoga. Dance devoid of any emotional mood.

Mon 30 Sept &: Wed 2 Oct: Prelude Plus

$60 for both or $35 per class
Monday
30 September
6:15pm
Veronica
Wednesday
2 October
6:15pm
Veronica

Shadow Yoga Preludes include: Balakrama – Stepping into Strength, Chaya Yoddha Sancalanam – Churning the Shadow Warrior & Kartikeya Mandala – Garland of Light. More information

Thursday 26 Sept: Accessing Mayurasana

One Class $35
Thursday
26 September
6:15pm
Aki

A timely workshop which releases abdominal and back tension while strengthening your breath and agni (fire). (improves digestion, detoxification, massages your spine)

Sat 28 & Sun 29 Sept: Ashta Matrika

Two Classes: $80
Sat & Sun
28 & 29 Sept
8am–9:30am
Aki

Open to all. The adaptation of rhythmic dance for the purpose of self-cultivation is a natural extension of Shadow Yoga and serves as preparation for the more internal practices of yoga. Dance devoid of any emotional mood.

Mon 30 Sept &: Wed 2 Oct: Prelude Plus

$60 for both or $35 per class
Monday
30 September
6:15pm
Veronica
Wednesday
2 October
6:15pm
Veronica

Shadow Yoga Preludes include: Balakrama – Stepping into Strength, Chaya Yoddha Sancalanam – Churning the Shadow Warrior & Kartikeya Mandala – Garland of Light. More information

 

Register for courses listed above

A confirmation email will be sent to you. Please note this is not payment!

Your preference to attend class: On Location via Zoom

 



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